Weigh In record (no journal entry) for 23 November 2010
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165.7 lb
Lost so far: 24.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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731 kcal
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Fat: 20.83g | Prot: 28.64g | Carb: 108.83g.
Breakfast: Bananas, Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Milk (Nonfat), Organic Pumpkin FlaxPlus Granola. Snacks/Other: Oatmeal Creme Pie, Great Value Sweet and Hot Beef Jerky. more...
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losing 7.7 lb a week
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wackyjacqui83's weight history
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