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ate green smoothie for dinner
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139.2 lb
Lost so far: 13.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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676 kcal
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Fat: 16.16g | Prot: 42.90g | Carb: 93.21g.
Breakfast: Fage Total 0% Greek Yogurt, Homemade Granola. Lunch: Whole Foods Market Carrot Ginger Soup, Apples. Dinner: El Monterey Shredded Beef Taquitos. more...
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losing 2.8 lb a week
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