Weigh In record (no journal entry) for 25 February 2014
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211.0 lb
Lost so far: 17.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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742 kcal
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Fat: 29.69g | Prot: 43.85g | Carb: 87.11g.
Breakfast: Navels Oranges, Silk Pure Unsweetened Almond Milk, Milk (Nonfat), Naturegg Omega 3 Fortified Eggs (Large), Whipping Cream (Light), Land O'Lakes Light Butter with Canola Oil, Nature's Own Double Fiber Wheat Bread (28g). Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Mariani Blanched Slivered Almonds, Drained Mandarin Orange (Canned or Frozen), Ocean Spray Craisins Dried Cranberries, Fresh Gourmet Garlic Ginger Wonton Strips, Tyson Foods Boneless Skinless Chicken Breasts, Raley's Reduced Fat Crumbled Feta Cheese, Archer Farms Teriyaki Grilling Sauce, Baby Spinach. more...
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gaining 0.5 lb a week
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