michellec0581's Journal, 25 February 2014

206.2 lb Lost so far: 2.0 lb.    Still to go: 76.2 lb.    Diet followed poorly.

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792 kcal

Fat: 36.91g | Prot: 32.69g | Carb: 110.51g.   Breakfast: Sugar, Cantaloupe Melons. Lunch: Publix Italian Sub, Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...

2848 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...