brianscals's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
215.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
1200 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Dinner: Thatchers Cider. more...
2908 kcal Activities & Exercise: Sitting - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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