Weigh In record (no journal entry) for 25 February 2014
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226.0 lb
Lost so far: 17.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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694 kcal
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Fat: 48.34g | Prot: 59.53g | Carb: 1.17g.
Breakfast: Hormel Homeland Hard Salami, Egg. Lunch: Green Leaf Lettuce, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 1.5 lb a week
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lfiori83175's weight history
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