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lespinos
Journal
25 Feb 14
lespinos's Journal, 25 February 2014
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Weigh In record (no journal entry) for 25 February 2014
108.4 lb
Lost so far:
0 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
356 kcal
Fat: 8.01g | Prot: 12.29g | Carb: 58.80g.
Breakfast:
Egg, Maple Syrup, Krusteaz Oat Bran Pancake Mix.
more...
1662 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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