Weigh In record (no journal entry) for 25 February 2014
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217.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1634 kcal
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Fat: 140.95g | Prot: 71.37g | Carb: 17.99g.
Breakfast: adeles fat bombs, Great Value 4% Cottage Cheese, Best Foods Real Mayonnaise, Trader Joe's Fully Cooked Uncured Bacon, Egg, small avacado, Sunshine Sunshine Half and Half, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Sunshine Sunshine Half and Half, Butter. Dinner: Asparagus. more...
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losing 1.4 lb a week
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