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prettysassyone
Journal
13 May 09
prettysassyone's Journal, 13 May 2009
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Weigh In record (no journal entry) for 13 May 2009
252.8 lb
Lost so far:
8.2 lb
.
Still to go:
77.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2009:
1546 kcal
Fat: 43.14g | Prot: 42.85g | Carb: 254.79g.
Breakfast:
My Morning 3 cups of coffee.
Lunch:
My Iced Tea, Slim Fast optima.
Dinner:
My Iced Tea, Pizza Mia.
Snacks/Other:
Slim Fast optima granola bars, cupcake.
more...
3122 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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