Winerds's Journal, 25 February 2014

On vacation last week so am not going to sweat the weigh-in. It was a very active vacay - paddle boarding, hiking, kayaking, snorkeling but there was eating and drinking involved :-P
182.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2014:
1658 kcal Fat: 41.42g | Prot: 111.03g | Carb: 209.62g.   Breakfast: Fage Total 0% Greek Yogurt with Blueberry, Chicken Meat (Roasting, Roasted, Cooked). Lunch: Rice Crackers, Trader Joe's Tomato Bisque. Dinner: Lemon Juice, Arugula Lettuce, Shrimp, Kraft Shredded Parmesan Cheese, Fage Total 0% Greek Yogurt, Trader Joe's Organic Whole Wheat Spaghetti. Snacks/Other: Publix Lightly Salted Cashews Halves & Pieces, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. more...
gaining 1.2 lb a week

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