honeymoi79's Journal, 28 February 2011

155.2 lb Lost so far: 5.4 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

1172 kcal

Fat: 45.17g | Prot: 72.33g | Carb: 115.58g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Corn Dog. Dinner: Chicken Wing, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: White Chocolate Macadamia Nut Cookie. more...

2898 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 5 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Sleeping - 8 hours. more...