Denniscalories's Journal, 25 February 2014

177.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 69.98g | Prot: 100.39g | Carb: 174.79g.   Breakfast: Starbucks Pike's Place Roast (Venti), Clif Bar Clif Bar - Oatmeal Raisin Walnut, Dave's Killer Bread Powerseed Bread, Skippy Creamy Peanut Butter. Lunch: Skippy Creamy Peanut Butter, Dave's Killer Bread Powerseed Bread. Dinner: Red Kidney Beans, Diced Tomatoes in Sauce, Flour Tortilla, Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Cabernet Sauvignon Wine. more...

1965 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...