Rhesprich's Journal, 28 February 2011

232.0 lb Lost so far: 63.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2592 kcal

Fat: 105.23g | Prot: 66.06g | Carb: 350.06g.   Breakfast: Fruit Snacks Variety Pack. Lunch: Frontega Chicken Sandwich - Half, Mint Crinkle Cookie, Potato Chips. Dinner: Brownie Peanut Butter Cookie. Snacks/Other: Granny Smith Apples, Microwave Butter Popcorn. more...

3558 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...