Weigh In record (no journal entry) for 28 February 2011
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201.0 lb
Lost so far: 21.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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832 kcal
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Fat: 54.56g | Prot: 56.64g | Carb: 33.76g.
Breakfast: Lettuce, Roast beef luncheon, Heavy Whipping Cream Ultra Pasteurized, coffee. Lunch: Mayo, Asparagus Fresh Cooked 5" or less. Dinner: provolone, avacado, Sour Cream, Angus Beef Steak, lettuce, Tomatoes. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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misch_me's weight history
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