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Ate at Tucanos last night!
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196.4 lb
Lost so far: 11.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1725 kcal
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Fat: 45.00g | Prot: 68.50g | Carb: 243.50g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Bread. Dinner: General Mills Cap'n Crunch Cereal, Borden Fat Free Skim Milk. more...
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gaining 18.2 lb a week
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