JennBuck61's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
207.0 lb Lost so far: 6.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
1134 kcal Fat: 93.08g | Prot: 51.37g | Carb: 24.17g.   Breakfast: Red Raspberries, Whipping Cream, LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Ground Beef (Cooked), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Dole Colourful Coleslaw, LouAna Pure Coconut Oil, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Coconut Fatbomb, Nestle Pure Life Purified Water (Bottle). more...
2415 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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