Weigh In record (no journal entry) for 28 February 2011
|
279.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
869 kcal
|
Fat: 16.26g | Prot: 35.96g | Carb: 157.10g.
Lunch: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. Dinner: Nutrisystem grilled chicken breast with rib meat, Premium Real Crumbled Bacon, DRTHY LYNH FF SSLD DRSNG 58116. Snacks/Other: Pineapple, Bananas. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DCMike's weight history
|