Weigh In record (no journal entry) for 25 February 2014
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204.0 lb
Lost so far: 25.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1471 kcal
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Fat: 84.87g | Prot: 53.20g | Carb: 134.11g.
Breakfast: Egg, Seasoned Mixed Greens, Light Multi-Grain English Muffin. Lunch: Classic Blue Cheese Wedge Salad. Dinner: Cheddar Cheese, Grape Tomatoes, Lettuce, Brianna BRIANNA'S THE NEW AMERICAN Dressing, Amy's Santa Fe Enchilada Bowl. Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Girl Scout Cookies Peanut Butter Patties. more...
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losing 7.0 lb a week
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