Weigh In record (no journal entry) for 28 July 2021
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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825 kcal
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Fat: 46.50g | Prot: 53.00g | Carb: 45.50g.
Lunch: Vlasic Kosher Dill Spears, HEB Chicharrones Pork Rinds, HEB Mild Cheddar Cheese Sticks, Hillshire Farm Cajun Style Andouille Smoked Sausage. Dinner: Lay's Stax Original Potato Crisps, Ranch Style Ranch Style Beans, Hill Country Fare Boneless Skinless Chicken Tenders. more...
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gaining 0.2 lb a week
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_Coneja's weight history
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