Weigh In record (no journal entry) for 25 February 2009
|
206.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 February 2009:
|
1442 kcal
|
Fat: 26.96g | Prot: 53.13g | Carb: 267.65g.
Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), Honey Nut Cheerios. Lunch: Strawberry Jam, Creamy Peanut Butter, Deluxe Cinnamon Raisin Bagels. Dinner: Roasted Garlic Pasta Sauce, carrot, yellow bell pepper, Onions. Snacks/Other: Apple Cinnamon Performance Bar, Activia Light Fat Free Vanilla Yogurt. more...
|
|
2767 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
votabuz's weight history
|