Weigh In record (no journal entry) for 28 February 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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471 kcal
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Fat: 17.25g | Prot: 18.50g | Carb: 66.69g.
Breakfast: Navels Oranges. Lunch: ham sandwich. Snacks/Other: cheez-it. more...
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losing 0.9 lb a week
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doninmaryland's weight history
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