soxfan28's Journal, 28 February 2011

287.2 lb Lost so far: 80.3 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

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540 kcal

Fat: 13.00g | Prot: 59.00g | Carb: 47.00g.   Lunch: cottage cheese, light american cheese, patrick cud, light miracle whip, bagel thin. more...

4108 kcal

Activities & Exercise: Housework - 1 hour, Shoveling - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Exercise machine (slow) - 40 minutes. more...