Weigh In record (no journal entry) for 28 February 2011
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266.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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2245 kcal
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Fat: 80.60g | Prot: 75.04g | Carb: 311.80g.
Breakfast: Instant Breakfast Essentials - Classic French Vanilla (Packet), Vitamin D Whole Milk. Lunch: Diced Peaches No Sugar Added, Whole Cashews, Homestyle Creations - Classic Stroganoff. Dinner: Ground Beef (75% Lean / 25% Fat), Soft & Smooth Classic White Bread, Manwich Original Sloppy Joe Sauce. Snacks/Other: Strawberry Apple Sauce, Diced Peaches No Sugar Added, Strawberry Apple Sauce, Cinnamon Apple Straws, Natural Oven Roasted Almonds - Dark Chocolate, Strawberry Apple Sauce. more...
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gaining 0.3 lb a week
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