Weigh In record (no journal entry) for 25 February 2014
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1346 kcal
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Fat: 51.03g | Prot: 99.79g | Carb: 116.38g.
Breakfast: Dr. Korner Хлебцы Бородинские, Огурец (с Кожурой), Bonduelle Зеленый Горошек "Нежный", Zapekanka, Треска от джейми. Lunch: Помидоры Черри, Оливковое Масло, Огурец (с Кожурой). Dinner: Полет Миндальное Печенье, Славянка Золотой Степ. Snacks/Other: Pepperoni, Celery, Apples. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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