| March 2024 |
| Sun 31st: |
85 *
|
5%
|
fat: 2.82g |
| |
protein: 3.20g |
| |
carbs: 3.38g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
387 *
|
22%
|
fat: 4.84g |
| |
protein: 77.42g |
| |
carbs: 12.90g |
|
-
|
-
|
| Fri 17th: |
395 *
|
23%
|
fat: 4.93g |
| |
protein: 78.94g |
| |
carbs: 9.87g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1513 *
|
86%
|
fat: 63.81g |
| |
protein: 80.11g |
| |
carbs: 159.18g |
|
-
|
-
|
| Wed 25th: |
1265 *
|
72%
|
fat: 54.64g |
| |
protein: 100.94g |
| |
carbs: 100.01g |
|
-
|
-
|
| Tue 24th: |
1597 *
|
91%
|
fat: 82.20g |
| |
protein: 104.05g |
| |
carbs: 139.64g |
|
-
|
-
|
| Mon 23rd: |
1495 *
|
85%
|
fat: 68.66g |
| |
protein: 105.79g |
| |
carbs: 117.07g |
|
-
|
-
|
| Sun 1st: |
55 *
|
3%
|
fat: 5.53g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
533 *
|
30%
|
fat: 20.38g |
| |
protein: 45.55g |
| |
carbs: 47.79g |
|
-
|
-
|
| Sun 10th: |
1053 *
|
60%
|
fat: 74.94g |
| |
protein: 32.58g |
| |
carbs: 68.77g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
543 *
|
31%
|
fat: 26.80g |
| |
protein: 15.33g |
| |
carbs: 61.13g |
|
-
|
-
|
| Sat 11th: |
757 *
|
43%
|
fat: 40.55g |
| |
protein: 48.31g |
| |
carbs: 50.23g |
|
-
|
-
|
| Fri 10th: |
1638 *
|
94%
|
fat: 68.66g |
| |
protein: 92.61g |
| |
carbs: 165.48g |
|
-
|
-
|
| Thu 9th: |
3334 *
|
191%
|
fat: 173.38g |
| |
protein: 76.96g |
| |
carbs: 376.04g |
|
-
|
-
|
| Wed 8th: |
1824 *
|
104%
|
fat: 64.41g |
| |
protein: 138.76g |
| |
carbs: 173.94g |
|
-
|
-
|
| Tue 7th: |
1507 *
|
86%
|
fat: 59.85g |
| |
protein: 115.10g |
| |
carbs: 128.93g |
|
-
|
-
|
| Mon 6th: |
1572 *
|
90%
|
fat: 55.42g |
| |
protein: 111.87g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sun 5th: |
2133 *
|
122%
|
fat: 110.09g |
| |
protein: 112.87g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sat 4th: |
1926 *
|
110%
|
fat: 69.68g |
| |
protein: 115.50g |
| |
carbs: 236.41g |
|
-
|
-
|
| Fri 3rd: |
2962 *
|
169%
|
fat: 158.19g |
| |
protein: 250.64g |
| |
carbs: 141.47g |
|
-
|
-
|
