Aussiewedgetail's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
203.3 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
298 kcal Fat: 19.29g | Prot: 19.72g | Carb: 10.36g.   Breakfast: Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg (with Salt), Grilled Tomatoes, Coffee with Cream, Cooked Spinach (from Fresh), Bacon, Cucumber (with Peel) . Snacks/Other: Coffee with Cream. more...
gaining 2.1 lb a week

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