Weigh In record (no journal entry) for 24 February 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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566 kcal
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Fat: 7.02g | Prot: 62.52g | Carb: 65.01g.
Lunch: Ak-Mak Bakeries Sesame Crackers, Celery, Tomatoes, Gala Apples, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Alessi Grissini Breadsticks, Williams Original Chili Seasoning Mix, Muir Glen No Salt Added Diced Tomatoes, Onions, Wal-Mart Extra Lean Ground Beef 96/4, Sunkist Cara Cara the Power Orange. more...
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losing 4.2 lb a week
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neotiny's weight history
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