Weigh In record (no journal entry) for 28 February 2011
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1046 kcal
|
Fat: 43.01g | Prot: 35.49g | Carb: 127.38g.
Breakfast: Salted Pork (Cured), Soy Milk (Unsweetened), Meal Shake, White Bread. Lunch: rice, Cheese (Light). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellemedevore's weight history
|