Weigh In record (no journal entry) for 24 February 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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3899 kcal
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Fat: 131.19g | Prot: 166.89g | Carb: 517.68g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Chocolate Chip Cookie Crisp Cereal, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Yellow Mustard, Turkey Sandwich, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Coca-Cola Coco-Cola Classic (12 oz), Nabisco Nilla Wafers. Dinner: White Rice, P.F. Chang's Pan Fried Peking Dumplings, Panda Express Broccoli Chicken, Sweet and Sour Chicken or Turkey, Pork Lo Mein. Snacks/Other: Grapes. more...
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gaining 0.3 lb a week
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