Weigh In record (no journal entry) for 28 February 2011
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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3038 kcal
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Fat: 127.10g | Prot: 118.22g | Carb: 399.59g.
Breakfast: Milk, BK Joe Decaf Coffee (Small). Lunch: Skinny Caramel Latte (Grande), Broccoli Cheddar Soup. Dinner: Lighten Up Balsamic Vinagrette Dressing, Broccoli, Parsley, Cilantro, Tomatoes, Dried Cranberries. Snacks/Other: Oil Popped White Popcorn. more...
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2661 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 20 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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glorita's weight history
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