ronbol2958's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2014:
904 kcal Fat: 19.04g | Prot: 64.52g | Carb: 121.79g.   Breakfast: Slim-Fast 3-2-1 Chocolate. Lunch: Slim-Fast Chocolate Crunch Meal Bar. Dinner: Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled), Couscous (Cooked), World Catch Tilapia Fillets. Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time. more...
gaining 0.3 lb a week

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