stp356's Journal, 28 February 2011

Large popcorn at movies, otherwise was not TOO bad this weekend. Unhappy with result.
165.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2011:
1454 kcal Fat: 74.41g | Prot: 89.09g | Carb: 86.62g.   Breakfast: grapefruit, egg. Lunch: bouillon chicken. Dinner: beef stew, whole wheat roll, mayonnaise, cottage cheese, cheddar cheese. Snacks/Other: miller light beer, crackers, Original Sunflower Seeds. more...
gaining 5.0 lb a week

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