Weigh In record (no journal entry) for 24 February 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1447 kcal
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Fat: 38.99g | Prot: 60.94g | Carb: 218.09g.
Breakfast: Starbucks Caramel Frappuccino (Bottle), Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Italian Rose Mango Salsa, Baby Carrots , Celery , Sabra Classic Hummus. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, cucina antica tuscany pumkin pasta sauce, Ancient Harvest Quinoa Elbow Pasta. Snacks/Other: Kellogg's Special K Chocolatey Delight Cereal, Chocolate Chips, Starbucks Skinny Caramel Macchiato (Grande). more...
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1851 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 1 hour and 45 minutes, Desk Work - 9 hours and 15 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 4 hours. more...
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gaining 1.6 lb a week
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