TerryAnn64's Journal, 24 February 2014

222.0 lb Lost so far: 12.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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718 kcal

Fat: 13.73g | Prot: 56.88g | Carb: 112.69g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Light English Muffin, Milk (Nonfat), Espresso Coffee. Lunch: Oscar Mayer Oven Roasted Shaved White Turkey, Flatout Light Original Flatbread. Dinner: Healthy Choice Split Pea & Ham Soup. more...

2654 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...