Weigh In record (no journal entry) for 28 February 2011
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2011:
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400 kcal
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Fat: 6.58g | Prot: 50.54g | Carb: 41.29g.
Breakfast: Iced Coffee with Milk, clementine orange. Lunch: mushrooms, ground chicken breast, spinach. Dinner: lemon, raw brocolli, striped pangasius (swai) fillet. Snacks/Other: melba snacks, strawberries. more...
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losing 14.0 lb a week
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barelybreathing's weight history
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