Weigh In record (no journal entry) for 24 February 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 February 2014:
|
2126 kcal
|
Fat: 97.28g | Prot: 74.39g | Carb: 256.29g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (Nonfat), Strawberries, Aquafina Water (16.9 oz). Lunch: Coca-Cola Coke Zero, Burger King Ken's Citrus Caesar Vinaigrette, Burger King Tendergrill Chicken Caesar Salad. Dinner: Kirkland Signature Chocolate Chunk Cookie, Aquafina Water (16.9 oz), Fruit Salad, Kirkland Signature Four Cheese Ravioli. Snacks/Other: Cadbury Adams Sour Patch Soft & Chewy Candy (Kids), Nutella Hazelnut Spread, Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds. more...
|
|
2555 kcal
|
Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MTurner123's weight history
|