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Fat 8.7%
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134.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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2655 kcal
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Fat: 134.50g | Prot: 155.25g | Carb: 221.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Au Bon Pain Pastrami Sandwich. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Small). Snacks/Other: Hershey's Payday, Max Muscle MaxPro. more...
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gaining 14.0 lb a week
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