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have been on antibiotics but also adding more whole grains back in so I expect some play
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167.2 lb
Lost so far: 21.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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965 kcal
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Fat: 29.00g | Prot: 75.61g | Carb: 99.97g.
Breakfast: Sargento Muenster Cheese, Egg, Arnold 100% Natural Whole Wheat Bread. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Skinless Chicken Breast. Dinner: Italian Bread , Cooked Dry Lima Beans (Fat Not Added in Cooking). more...
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gaining 3.5 lb a week
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 Comments
27 Jul 21 by member: Baileysmomee
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It will take some time but feeling better Thank You 😊
27 Jul 21 by member: ridemariel
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Glad to see you! Hope you are feeling somewhat better!
27 Jul 21 by member: Javadali
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Get well soon RM! I count on your presence, wisdom and encouragement daily. Eat some of your lovely farm fresh eggs with a side of okra fritters. That'll put a spring in your step.
27 Jul 21 by member: gastropod
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Have a wonderful day hun, God bless and keep you in the name of Jesus Christ.
29 Jul 21 by member: donniemae
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ridemariel's weight history
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