Weigh In record (no journal entry) for 12 May 2009
|
199.2 lb
Lost so far: 13.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2009:
|
1090 kcal
|
Fat: 53.42g | Prot: 59.58g | Carb: 97.02g.
Breakfast: coffee, banana. Lunch: coffee. Dinner: Baked Chicken Thigh, Springtime Pasta Primavera. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtsimmons64's weight history
|