Weigh In record (no journal entry) for 28 February 2011
|
228.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
394 kcal
|
Fat: 23.44g | Prot: 18.62g | Carb: 25.73g.
Breakfast: White Bread, Fried Egg, Fresh Pork Sausage. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeff-40's weight history
|