Weigh In record (no journal entry) for 24 February 2014
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139.6 lb
Lost so far: 12.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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627 kcal
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Fat: 11.46g | Prot: 35.27g | Carb: 98.38g.
Breakfast: Homemade Granola, Fage Total 0% Greek Yogurt. Lunch: Oranges, Lettuce Salad with Assorted Vegetables. Dinner: Tortilla Corn Chips, Evolution Super Green Smoothie. more...
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steady weight
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