Weigh In record (no journal entry) for 24 February 2014
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217.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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905 kcal
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Fat: 69.06g | Prot: 42.60g | Carb: 27.92g.
Breakfast: Aquafina Water (16.9 oz), Coffee, Baileys Coffee Creamer - The Original Irish Cream, Egg, Butter. Lunch: Avocados, Costco Rotisserie Chicken, Taylor Farms Coleslaw Mix, Kroger Hearts of Romaine Lettuce, Kroger Large Pitted Black Olives, Grape Tomatoes, Hidden Valley Ranch Salad Dressing. more...
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losing 12.6 lb a week
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