Weigh In record (no journal entry) for 24 February 2014
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265.3 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1052 kcal
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Fat: 56.47g | Prot: 95.61g | Carb: 52.50g.
Breakfast: Pacific Natural Foods Organic Unsweetened Almond Milk, Honey Nut Cheerios. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Jennie-O Turkey Meatballs Homestyle. Snacks/Other: Coca-Cola Diet Coke, Rockstar Inc Sugar Free Energy Drink. more...
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losing 0.4 lb a week
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