tmsusmilch's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
162.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
734 kcal Fat: 24.00g | Prot: 36.70g | Carb: 90.90g.   Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Jennie-O Pre-sliced Oven Roasted Turkey Breast, Oroweat Oroweat Bread Oatnut Original, Di Lusso Pepper Jack Cheese. more...
losing 7.0 lb a week

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