bumbye's Journal, 28 February 2011

151.2 lb Lost so far: 18.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 24.83g | Prot: 8.78g | Carb: 76.95g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Quick Calorie Count, Fuji Apples. Dinner: Quick Calorie Count. Snacks/Other: Vanilla Ice Cream Drumstick, Organic Original O's Creme Filled Chocolate Cookies, Roasted Seaweed Snack Packs. more...

1893 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...