lagailhodges's Journal, 24 February 2014

207.4 lb Lost so far: 9.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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932 kcal

Fat: 27.00g | Prot: 73.50g | Carb: 99.00g.   Lunch: Lean Cuisine STOUF LC FR BRD PZA DLX. Dinner: Jason's Deli Grilled Chicken Breast, Green Giant Just For One - Corn, Reser's Mashed Potatoes. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2687 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...