Weigh In record (no journal entry) for 26 July 2021
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126.5 lb
Lost so far: 66.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1365 kcal
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Fat: 65.68g | Prot: 76.54g | Carb: 119.20g.
Breakfast: Wortel, Melon. Lunch: Minyak Wijen, Bertolli Olive Oil, Bawang Putih Cincang, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Crunchaus Cajun Chicken Wrap. more...
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steady weight
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hannaoviliafayola's weight history
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