Weigh In record (no journal entry) for 28 February 2011
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239.0 lb
Lost so far: 6.6 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1553 kcal
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Fat: 30.87g | Prot: 78.70g | Carb: 248.62g.
Breakfast: Dark Chocolate Pomegranate, laughing cow cheese, english muffin, milk 1%, Whole Grain O's Cereal. Lunch: Tomato, baby carrots, orange, nutrisystem bean rice. Dinner: raita, Roti, nutrisystem fajita. Snacks/Other: nutrisystem browni, blackberry, nutrisystem soy. more...
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losing 0.1 lb a week
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