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Maintain weight between 120 -125
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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965 kcal
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Fat: 64.38g | Prot: 60.01g | Carb: 29.73g.
Breakfast: Cheddar Cheese , Great Value Half & Half, Butter , Coffee, Whole Wheat Bread. Lunch: Cottage Cheese . Dinner: Cherry Tomatoes, Mushroom Pieces and Stems, Ground Beef (Cooked), Fresh & Easy Tomato Paste, Bell Peppers. more...
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losing 7.0 lb a week
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Lynda L's weight history
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