Weigh In record (no journal entry) for 24 February 2014
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205.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1505 kcal
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Fat: 66.68g | Prot: 68.79g | Carb: 171.19g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Margaret Holmes Seasoned Mixed Greens, Egg. Lunch: Granny Smith Apples, Chili. Dinner: Fritos Scoops! Corn Chips (Family Size), Queso Fresco, Margaret Holmes Seasoned Mixed Greens, Guerrero Corn Tortilla Taqeras, El Molino Flour Tortilla, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Oil Popped White Popcorn. more...
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losing 2.3 lb a week
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